What is Trekdancing?
Trekdancing is an innovative, exhilarating sport that merges walking and dancing through choreographed movements that continuously move the body forward. It is a form of exercise that is designed to be performed in outdoor spaces with a group of people or by yourself. Simply put… Trekdancing is an amazing mobile dance party!
What is StrutSauce?
StrutSauce is the name of our trekdancing program based in Brevard County, Florida. We launched StrutSauce as our platform to share trekdancing with the world!
Where can I Trekdance?
Almost anywhere! Wherever you can walk or run safely and legally, you can trekdance. We find community parks where there are smooth, wide sidewalks or school tracks are ideal. However, trekdance mobile dance parties can occur within your local neighborhoods, on the beach, through pastures, on trails, over bridges, and spontaneously in malls! Let the music inspire you to move your body and share your joy for trekdancing within YOUR community!
How do I sign up for a membership?
Email us at INFO@strutsauce.com for more details!
What equipment do I need to trekdance?
Comfortable fitness clothing. We highly recommend leggings with pockets! A good pair of running/walking sneakers compatible with a variety of terrain. Cell phone to play your music and earphones/ear buds to pair with your phone. Water/hydration! Optional: Fitness watch (apple/fit bit). See our video about best practices for more information.
Do I need a dance background to trekdance?
Nope. Trekdancing is for everyone who wants to move their bodies to music in a coordinated fashion. We’ve designed our program to accommodate all experience levels, from those who are completely new to dancing, to those with a dance background. We want everyone, from all backgrounds, to trekdance!
Where are in-person classes offered?
Our in-person classes are currently being offered in Brevard County, Florida. If you live in this area and need information about class times and locations, please email us at Info@StrutSauce.com.
StrutSauce is a new program and we anticipate viral interest. We do plan to expand so if you are interested in bringing StrutSauce to your area, please let us know under the “Teach” tab or email us at: Info@StrutSauce.com.
How do I become an instructor?
Our in-person classes are currently being offered in Brevard County, Florida. If you live in this area and need information about class times and locations, please email us at Info@StrutSauce.com.
StrutSauce is a new program and we anticipate viral interest. We do plan to expand so if you are interested in bringing StrutSauce to your area, please let us know under the “Teach” tab or email us at: Info@StrutSauce.com.